What foods cleanse your liver?


One of the most important roles any of our organs could have, the liver is primarily in charge of regulating our blood supply. It’s involved in storing blood, making blood clotting possible and breaking down damaged blood cells so they can be eliminated. Since it’s associated with wood qi, the liver is characterized by “upward momentum and the innate desire to be straight.” A healthy liver results in better blood flow upward and outward, throughout our vessels, veins and capillaries, which transport oxygen and nutrients to our cells. The liver also interacts with other organs like the gallbladder, stomach and spleen, since it receives digested particles or toxins and decides what to do with them: circulate them around through the blood or eliminate them before they can cause damage.
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